Friday, 30 December 2022

The Wonder Spice, Turmeric.

Turmeric gets its health benefits primarily because of ,a bioactive component, called Curcumin in it . Curcumin has anti-inflammatory and antioxidant properties. 


Luster to the skin
Turmeric revives the skin by bringing out a natural glow. One can mix it with yogurt or honey for better results. 
           Turmeric not only contributes to a natural glow but also helps to heal wounds more quickly.

There are enough studies that provide conclusive evidence about how turmeric can help other skin conditions like Eczema, Alopecia and lichen planus.

You should be careful about the dosage the type of product that you are using also how it might react with other medications that you are on . Avoid taking too much turmeric at one time , wait and see how your body reacts before taking it more. 

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